Lack of sleep is terrible for your physical and mental health. Your body and mind are completely exhausted, yet thoughts persist. It will take more than sleeping pills to rid you of your restlessness. Explore crystals for a better night’s sleep! Recharge the spirit and dissolve the issues that are keeping you tossing and turning.
There are a number of things that are potentially depriving you of your much needed rest, such as relationship problems, financial stress or even health issues forcing your mind to wander as you lay in bed. The use of crystals during bedtime is essential to heal your energy, achieving pure relaxation and tranquility.
What are the ideal crystals to promote a deeper and more peaceful sleep?
Selenite is an excellent crystal choice for battling insomnia. It’s properties assist in providing you with a calm and clear state of mind at bedtime, resulting in a cleanse of your body, mind and spirit for an undisturbed and relaxing night’s sleep.
Which types of crystals work best to deliver vivid dreaming and happiness?
Amethyst is a great choice of crystal to induce dreaming. It is linked to your subconscious mind and intuition. Place amethyst stones underneath your pillow before going to sleep. In addition, it is recommended to make a dream journal every night to track where your mind goes during your dreams.